Vegan Ground Beef Recipes

Once you make this vegan ground beef recipe theres no stopping you. Perfect for tacos nachos shepherds pie sloppy joes or a twist on hamburger helper this high protein vegan ground beef recipe is a versatile vegan protein for many family friendly dinners.

High Protein Vegan Ground Beef Vegan Beef Recipe The Edgy Veg

It can also be made gluten free.

Vegan ground beef recipes. Easy vegan recipes veganize this. With 47g of protein this vegan ground beef recipe paired with veggies creates a perfectly balanced vegan meal. Happy meatless monday everyone.

Well show you how in just a minute but for now lets just take a minute and really let it sink in. Im about to make it happier with a versatile entree recipe that will make tonights dinner a slam dunk. You might expect the ingredients in vegan ground beef to have things like tofu tvp seitan etc.

Versatile vegan oat mushroom ground beef. Bring to a boil over high heat and then simmer for 10 minutes. Vegan ground beef broke bank vegan liquid aminos extra firm tofu avocado oil rice vinegar sea salt and 5 more vegan oat and mushroom ground beef gluten free soy free nut free power hungry.

Im totally on board with those ingredients in moderation but i really wanted this to be a plant forward recipe. Vegan ground beef made with oats mushrooms. Nava atlas is the author of many vegetarian and vegan cookbooks including 5 ingredient vegan plant power wild about greens vegan holiday kitchen and many more.

Just like that you can swap in this quinoa beef for any recipe that calls for traditional ground beef. By using a combination of fresh brown cremini or portabellini mushrooms for texture and an optional sprinkling of dried mushrooms to boost your savory umami fix its got that traditional ground beef experience thatll hit you right in. The skys the limit.

This meatless very vegan ground beef recipe is a savory masterpiece packed with an umami punch. It is soy free gluten free nut free high protein and only 108 calories per 14 lb. One batch makes about 3 pounds.

Making this vegan ground beef is a straightforward affair. How to make vegan ground beef. Find more ways to veganize your favorite recipes.

12 cup tvp 2 to 3 cups water 3 to 4 tablespoons braggs liquid aminos or soy sauce divided 2 to 3 tablespoons oil 12 teaspoon oregano 12 teaspoon cumin salt and pepper to taste couple shakes liquid smoke optional. First cook the lentils in a saucepan with enough water to cover the lentils by at least 1 inch 25 cm. Vegan beef less ground recipes made with whole foods 4 ways.

The lentils should be plumped and mostly but not entirely soft.

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